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Archive for the ‘Necklaces & Ties’ Category

We were working on Mindfulness. Exploring different topics to help us be more alert and aware in our everyday life. 1) Accept responsibilities for our own actions, even the most insignificant ones. We have the habit of not assuming our mistakes, but we are always very conscient of our victories, especially when they don´t belong [...]

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Participant N° 2 Trying to cope with the vulnerabilities taht affect our daily routine is never easy: This vulnerability is calling my attention these days. Why do I feel so sensitive? I´ve been asking myself: Is  my problem really so terrible? Or is it my way to see the reality? I think  it is time [...]

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In our last meeting we went on connecting with our creative growth, as well as improving our writing, reading and speaking skills. The activity planned was to write about one of the following topics and then comment on them: 1) Dealing effectively with mistakes is never easy… 2) Developing self-compassion and self-acceptance is never easy… [...]

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